Paul Sawyer 7:00 row
1,717
Meters
7:00.9
Time
2:02.5
Pace
114
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 116 |
January 23, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,717 | 2:02.5 | 190 | 954 | 31 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 36 |
| 7:00.8 | 399 | 2:31.3 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.