Paul Sawyer 8:17 row
2,132
Meters
8:17.0
Time
1:56.5
Pace
146
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 274 |
| Drag Factor | 117 |
January 24, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.0 | 2,132 | 1:56.5 | 221 | 1060 | 33 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 33 |
| 8:17.0 | 820 | 2:00.1 | 202 | 994 | 33 |
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Workout Graph
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