Paul Sawyer 6:04 row
1,571
Meters
6:04.6
Time
1:56.0
Pace
108
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 118 |
January 24, 2025 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,571 | 1:56.0 | 224 | 1070 | 31 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 37 |
| 6:04.6 | 249 | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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