Paul Sawyer 6:16 row
1,591
Meters
6:16.7
Time
1:58.3
Pace
108
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 206 |
| Drag Factor | 115 |
January 25, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,591 | 1:58.3 | 211 | 1026 | 30 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 35 |
| 6:16.6 | 265 | 2:24.5 | 116 | 698 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.