Paul Sawyer 7:03 row
1,791
Meters
7:03.7
Time
1:58.2
Pace
121
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 115 |
January 26, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,791 | 1:58.2 | 211 | 1027 | 33 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 36 |
| 7:03.7 | 463 | 2:13.5 | 147 | 805 | 31 |
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Workout Graph
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