Paul Sawyer 6:57 row
1,775
Meters
6:57.1
Time
1:57.4
Pace
120
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 232 |
| Drag Factor | 115 |
January 28, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.1 | 1,775 | 1:57.4 | 216 | 1042 | 33 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 34 |
| 6:57.1 | 495 | 1:58.2 | 211 | 1027 | 32 |
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Workout Graph
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