Paul Sawyer 7:28 row
1,875
Meters
7:28.5
Time
1:59.6
Pace
127
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 255 |
| Drag Factor | 113 |
January 30, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 1,875 | 1:59.6 | 205 | 1004 | 33 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 36 |
| 7:28.5 | 524 | 2:21.6 | 123 | 723 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.