Paul Sawyer 8:29 row
2,142
Meters
8:29.7
Time
1:58.9
Pace
146
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 34 |
| Stroke Count | 293 |
| Drag Factor | 114 |
January 31, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.7 | 2,142 | 1:58.9 | 208 | 1015 | 34 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 37 |
| 8:29.7 | 777 | 2:14.9 | 142 | 790 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.