Paul Sawyer 3:15 row
784
Meters
3:15.6
Time
2:04.7
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 31, 2025 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 784 | 2:04.7 | 180 | 920 | 29 |
| 3:15.6 | 784 | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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