Paul Sawyer 6:15 row
1,641
Meters
6:15.3
Time
1:54.3
Pace
116
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 115 |
February 01, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.3 | 1,641 | 1:54.3 | 234 | 1105 | 33 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 38 |
| 6:15.3 | 268 | 2:20.4 | 126 | 734 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.