Paul Sawyer 8:23 row
2,078
Meters
8:23.4
Time
2:01.1
Pace
139
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 272 |
| Drag Factor | 116 |
February 03, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,078 | 2:01.1 | 197 | 977 | 32 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 34 |
| 8:23.3 | 741 | 2:17.1 | 136 | 766 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.