Paul Sawyer 5:25 row
1,364
Meters
5:25.2
Time
1:59.2
Pace
91
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 112 |
February 03, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,364 | 1:59.2 | 207 | 1011 | 31 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 34 |
| 5:25.1 | 86 | 2:25.9 | 113 | 687 | 29 |
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Workout Graph
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