Paul Sawyer 7:29 row
1,888
Meters
7:29.8
Time
1:59.1
Pace
128
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 255 |
| Drag Factor | 117 |
February 05, 2025 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.8 | 1,888 | 1:59.1 | 207 | 1012 | 33 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 35 |
| 7:29.8 | 550 | 2:16.1 | 139 | 776 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.