Paul Sawyer 7:17 row
1,908
Meters
7:17.1
Time
1:54.5
Pace
133
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 122 |
February 08, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,908 | 1:54.5 | 233 | 1095 | 133 | 34 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 36 |
| 7:17.1 | 587 | 1:56.7 | 220 | 1050 | 40 | 32 |
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