Paul Sawyer 8:11 row
2,055
Meters
8:11.8
Time
1:59.6
Pace
139
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 118 |
February 12, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.8 | 2,055 | 1:59.6 | 204 | 1003 | 32 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 34 |
| 8:11.8 | 690 | 2:18.9 | 130 | 748 | 31 |
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Workout Graph
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