Paul Sawyer 7:11 row
1,842
Meters
7:11.5
Time
1:57.1
Pace
125
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 238 |
| Drag Factor | 115 |
February 13, 2025 00:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,842 | 1:57.1 | 218 | 1049 | 33 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 34 |
| 7:11.5 | 532 | 2:03.5 | 185 | 938 | 32 |
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Workout Graph
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