Paul Sawyer 7:34 row
1,917
Meters
7:34.9
Time
1:58.6
Pace
130
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 257 |
| Drag Factor | 115 |
February 13, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 1,917 | 1:58.6 | 210 | 1021 | 33 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 35 |
| 7:34.8 | 568 | 2:16.2 | 138 | 776 | 32 |
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Workout Graph
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