Paul Sawyer 7:40 row
1,962
Meters
7:40.5
Time
1:57.3
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 118 |
February 14, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,962 | 1:57.3 | 217 | 1045 | 32 |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 34 |
| 7:40.5 | 601 | 2:13.5 | 147 | 805 | 31 |
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Workout Graph
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