Paul Sawyer 7:26 row
1,864
Meters
7:26.5
Time
1:59.7
Pace
126
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
| Drag Factor | 118 |
February 15, 2025 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,864 | 1:59.7 | 204 | 1001 | 30 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 32 |
| 7:26.5 | 516 | 2:21.9 | 122 | 721 | 28 |
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Workout Graph
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