Paul Sawyer 4:09 row
1,110
Meters
4:09.2
Time
1:52.2
Pace
79
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 109 |
February 17, 2025 01:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,110 | 1:52.2 | 247 | 1151 | 30 |
| 4:09.2 | 1,110 | 1:52.2 | 247 | 1151 | 30 |
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Workout Graph
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