Paul Sawyer 7:31 row
1,870
Meters
7:31.0
Time
2:00.5
Pace
125
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 112 |
February 17, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 1,870 | 2:00.5 | 200 | 986 | 32 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 35 |
| 7:31.0 | 534 | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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