Paul Sawyer 7:40 row
1,945
Meters
7:40.7
Time
1:58.4
Pace
131
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 267 |
| Drag Factor | 115 |
February 19, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.7 | 1,945 | 1:58.4 | 211 | 1025 | 35 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 35 |
| 7:40.7 | 632 | 2:07.1 | 170 | 886 | 35 |
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Workout Graph
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