Paul Sawyer 7:32 row
2,028
Meters
7:32.2
Time
1:51.4
Pace
146
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 35 |
| Stroke Count | 263 |
| Drag Factor | 114 |
February 20, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.2 | 2,028 | 1:51.4 | 253 | 1169 | 146 | 35 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 34 |
| 7:32.2 | 687 | 1:50.7 | 258 | 1186 | 50 | 37 |
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