Paul Sawyer 7:06 row
1,903
Meters
7:06.4
Time
1:52.0
Pace
137
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 35 |
| Stroke Count | 244 |
| Drag Factor | 114 |
February 21, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,903 | 1:52.0 | 249 | 1156 | 35 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 34 |
| 7:06.3 | 573 | 1:50.2 | 261 | 1199 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.