Paul Sawyer 8:36 row
2,127
Meters
8:36.1
Time
2:01.3
Pace
141
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 115 |
February 22, 2025 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,127 | 2:01.3 | 196 | 974 | 31 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 34 |
| 8:36.1 | 799 | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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