Paul Sawyer 8:00 row
2,085
Meters
8:00.7
Time
1:55.2
Pace
144
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 34 |
| Stroke Count | 275 |
| Drag Factor | 114 |
February 22, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.7 | 2,085 | 1:55.2 | 228 | 1086 | 34 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 35 |
| 8:00.7 | 789 | 1:54.5 | 233 | 1102 | 33 |
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Workout Graph
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