Paul Sawyer 8:13 row
2,131
Meters
8:13.4
Time
1:55.7
Pace
147
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 112 |
February 23, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.4 | 2,131 | 1:55.7 | 226 | 1076 | 35 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 35 |
| 8:13.3 | 796 | 2:01.4 | 196 | 972 | 36 |
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Workout Graph
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