Paul Sawyer 7:12 row
1,888
Meters
7:12.4
Time
1:54.5
Pace
132
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 110 |
February 24, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,888 | 1:54.5 | 233 | 1102 | 33 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 33 |
| 7:12.3 | 540 | 2:02.5 | 190 | 955 | 34 |
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Workout Graph
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