Paul Sawyer 8:11 row
2,089
Meters
8:11.1
Time
1:57.5
Pace
142
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 110 |
February 26, 2025 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 2,089 | 1:57.5 | 216 | 1041 | 32 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 32 |
| 8:11.1 | 749 | 2:07.5 | 169 | 880 | 32 |
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Workout Graph
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