Paul Sawyer 7:12 row
1,881
Meters
7:12.0
Time
1:54.8
Pace
131
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 113 |
February 28, 2025 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,881 | 1:54.8 | 231 | 1095 | 31 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 32 |
| 7:12.0 | 574 | 1:54.9 | 230 | 1092 | 31 |
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Workout Graph
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