Paul Sawyer 8:44 row
2,167
Meters
8:44.8
Time
2:01.0
Pace
142
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 31 |
| Stroke Count | 277 |
| Drag Factor | 111 |
February 28, 2025 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,167 | 2:01.0 | 197 | 978 | 31 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 33 |
| 8:44.7 | 864 | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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