Paul Sawyer 8:37 row
2,239
Meters
8:37.6
Time
1:55.5
Pace
154
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 112 |
March 01, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.6 | 2,239 | 1:55.5 | 227 | 1080 | 33 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 33 |
| 8:37.6 | 912 | 1:59.2 | 206 | 1009 | 34 |
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Workout Graph
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