Paul Sawyer 7:08 row
1,860
Meters
7:08.8
Time
1:55.2
Pace
130
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 113 |
March 04, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,860 | 1:55.2 | 229 | 1086 | 32 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 32 |
| 7:08.8 | 489 | 2:11.6 | 153 | 827 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.