Paul Sawyer 8:22 row
2,135
Meters
8:22.7
Time
1:57.7
Pace
144
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 269 |
| Drag Factor | 111 |
March 08, 2025 01:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.7 | 2,135 | 1:57.7 | 214 | 1038 | 32 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 32 |
| 8:22.7 | 833 | 2:01.6 | 194 | 968 | 32 |
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Workout Graph
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