Paul Sawyer 9:02 row
2,212
Meters
9:02.5
Time
2:02.6
Pace
144
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 290 |
| Drag Factor | 114 |
March 09, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,212 | 2:02.6 | 190 | 953 | 32 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 34 |
| 9:02.5 | 905 | 2:13.9 | 146 | 800 | 30 |
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Workout Graph
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