Paul Sawyer 8:31 row
2,059
Meters
8:31.9
Time
2:04.3
Pace
132
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 111 |
March 11, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.9 | 2,059 | 2:04.3 | 182 | 927 | 31 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 32 |
| 8:31.9 | 794 | 2:13.4 | 147 | 806 | 30 |
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Workout Graph
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