Paul Sawyer 8:38 row
2,172
Meters
8:38.5
Time
1:59.3
Pace
146
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 117 |
March 12, 2025 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.5 | 2,172 | 1:59.3 | 206 | 1008 | 31 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 34 |
| 8:38.5 | 854 | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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