Paul Sawyer 7:21 row
1,844
Meters
7:21.4
Time
1:59.6
Pace
122
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 117 |
March 13, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 1,844 | 1:59.6 | 204 | 1002 | 31 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 31 |
| 7:21.3 | 600 | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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