Paul Sawyer 9:18 row
2,307
Meters
9:18.5
Time
2:01.0
Pace
151
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
| Drag Factor | 115 |
March 19, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.5 | 2,307 | 2:01.0 | 197 | 979 | 33 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 34 |
| 9:18.5 | 1,031 | 2:05.3 | 178 | 911 | 32 |
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Workout Graph
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