Edoardo Varani 4x20:00/3:00r row
17,577
Meters
1:20:00.0
Time
2:16.5
Pace
1047
Calories
149
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,645 |
| Overall Time | 1:32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1636 |
| Drag Factor | 132 |
October 14, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,577 | 2:16.5 | 137 | 773 | 20 | 149 |
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 20 | 147 |
| 20:00.0 | 4,397 | 2:16.4 | 138 | 774 | 21 | 148 |
| 20:00.0 | 4,394 | 2:16.5 | 137 | 773 | 21 | 150 |
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 20 | 151 |
| r68 |
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Workout Graph
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