Edoardo Varani v1:00/r...12 row
2,820
Meters
11:59.9
Time
2:07.6
Pace
182
Calories
173
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,820 |
| Overall Time | 11:59.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 121 |
November 08, 2025 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.9 | 2,820 | 2:07.6 | 168 | 879 | 26 | 173 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | 144 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 146 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 155 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 161 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 167 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 174 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 179 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 183 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 189 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 193 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 194 |
| 0:59.9 | 172 | 2:54.1 | 66 | 528 | 28 | 193 |
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Workout Graph
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