Edoardo Varani 3x3000m/3:00r row
9,000
Meters
38:47.0
Time
2:09.2
Pace
552
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,055 |
| Overall Time | 47:47.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 128 |
January 21, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.0 | 9,000 | 2:09.2 | 162 | 857 | 21 | |
| 13:01.0 | 3,000 | 2:10.1 | 159 | 846 | 21 | |
| 12:59.3 | 3,000 | 2:09.8 | 160 | 849 | 21 | |
| 12:46.6 | 3,000 | 2:07.7 | 168 | 877 | 21 | |
| r55 |
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Workout Graph
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