Edoardo Varani 4x5000m/3:00r row
20,000
Meters
1:25:27.3
Time
2:08.1
Pace
1265
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,066 |
| Overall Time | 1:37:27.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1824 |
| Drag Factor | 125 |
January 24, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:27.3 | 20,000 | 2:08.1 | 166 | 871 | 21 | |
| 21:22.4 | 5,000 | 2:08.2 | 166 | 871 | 21 | |
| 21:22.1 | 5,000 | 2:08.2 | 166 | 871 | 21 | |
| 21:21.8 | 5,000 | 2:08.1 | 166 | 871 | 22 | |
| 21:21.0 | 5,000 | 2:08.1 | 167 | 873 | 21 | |
| r66 |