Edoardo Varani 6x3000m/3:00r row
18,000
Meters
1:15:14.6
Time
2:05.4
Pace
1159
Calories
156
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,110 |
| Overall Time | 1:33:14.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1540 |
| Drag Factor | 125 |
January 27, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:14.6 | 18,000 | 2:05.4 | 177 | 910 | 20 | 156 |
| 12:32.7 | 3,000 | 2:05.4 | 177 | 910 | 21 | 155 |
| 12:32.6 | 3,000 | 2:05.4 | 177 | 910 | 20 | 154 |
| 12:32.6 | 3,000 | 2:05.4 | 177 | 910 | 20 | 159 |
| 12:32.7 | 3,000 | 2:05.4 | 177 | 910 | 20 | 156 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 20 | 158 |
| 12:31.9 | 3,000 | 2:05.3 | 178 | 912 | 21 | 158 |
| r110 |
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Workout Graph
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