Edoardo Varani 6x3000m/3:00r row
18,000
Meters
1:15:17.8
Time
2:05.4
Pace
1159
Calories
164
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,094 |
| Overall Time | 1:33:17.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1547 |
| Drag Factor | 126 |
February 10, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:17.8 | 18,000 | 2:05.4 | 177 | 909 | 20 | 164 |
| 12:34.4 | 3,000 | 2:05.7 | 176 | 906 | 21 | 160 |
| 12:34.2 | 3,000 | 2:05.7 | 176 | 906 | 21 | 162 |
| 12:33.5 | 3,000 | 2:05.5 | 177 | 908 | 20 | 164 |
| 12:32.8 | 3,000 | 2:05.4 | 177 | 909 | 20 | 166 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 21 | 164 |
| 12:30.7 | 3,000 | 2:05.1 | 179 | 915 | 21 | 169 |
| r94 |
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Workout Graph
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