Edoardo Varani 3x10:00/5:00r row
7,712
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,768 |
| Overall Time | 45:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 127 |
February 18, 2026 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 24 | |
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 23 | |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 25 | |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 26 | |
| r56 |
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Workout Graph
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