Edoardo Varani 4x1500m/3:00r row
6,000
Meters
22:36.5
Time
1:53.0
Pace
437
Calories
178
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 34:36.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 127 |
February 19, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.5 | 6,000 | 1:53.0 | 242 | 1133 | 27 | 178 |
| 5:53.0 | 1,500 | 1:57.6 | 215 | 1039 | 24 | 163 |
| 5:53.0 | 1,500 | 1:57.6 | 215 | 1039 | 25 | 169 |
| 5:28.2 | 1,500 | 1:49.4 | 267 | 1219 | 30 | 186 |
| 5:22.2 | 1,500 | 1:47.4 | 283 | 1272 | 32 | 196 |
| r78 |
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Workout Graph
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