Edoardo Varani 6x3000m/3:00r row
18,000
Meters
1:15:12.7
Time
2:05.3
Pace
1164
Calories
154
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,098 |
| Overall Time | 1:33:12.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1521 |
| Drag Factor | 128 |
February 24, 2026 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.7 | 18,000 | 2:05.3 | 178 | 911 | 20 | 154 |
| 12:31.9 | 3,000 | 2:05.3 | 178 | 912 | 21 | 152 |
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 20 | 148 |
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 20 | 155 |
| 12:32.4 | 3,000 | 2:05.4 | 177 | 910 | 20 | 155 |
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 20 | 155 |
| 12:31.4 | 3,000 | 2:05.2 | 178 | 913 | 20 | 159 |
| r98 |
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Workout Graph
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