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Edoardo Varani v1:00/0:30r...30 row

5,273

Meters

18:20.0

Time

1:44.3

Pace

418

Calories

Rest Distance1,943
Rest Time16:40.0
Overall Distance7,216
Overall Time35:00.0
Average Watts308
Calories Per Hour1368
Stroke Rate34
Stroke Count636
Drag Factor124

March 15, 2026 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:20.0 5,273 1:44.3 308 1368 34
1:00.0 291 1:43.0 319 1380 34
r: 0:30 48
1:00.0 289 1:43.8 313 1320 33
r: 0:30 73
1:00.0 289 1:43.8 313 1320 33
r: 0:30 65
1:00.0 290 1:43.4 316 1380 33
r: 0:30 66
1:00.0 290 1:43.4 316 1380 32
r: 0:30 68
1:00.0 290 1:43.4 316 1380 33
r: 0:30 43
1:00.0 290 1:43.4 316 1380 33
r: 0:30 53
1:00.0 289 1:43.8 313 1320 33
r: 0:30 62
1:00.0 290 1:43.4 316 1380 33
r: 0:30 57
1:00.0 289 1:43.8 313 1320 34
r: 0:30 59
0:30.0 148 1:41.3 336 1440 38
r: 0:30 76
0:30.0 149 1:40.6 343 1440 36
r: 0:30 66
0:30.0 149 1:40.6 343 1440 38
r: 0:30 39
0:30.0 149 1:40.6 343 1440 38
r: 0:30 59
0:30.0 149 1:40.6 343 1440 36
r: 0:30 55
0:30.0 149 1:40.6 343 1440 36
r: 0:30 57
0:30.0 3 1:23:20.0 0 300 2
r: 0:30 44
0:30.0 149 1:40.6 343 1440 38
r: 0:30 72
0:30.0 144 1:44.1 310 1320 36
r: 0:30 72
0:30.0 146 1:42.7 323 1440 36
r: 0:30 71
0:20.0 103 1:37.0 382 1440 42
r: 0:40 81
0:20.0 103 1:37.0 382 1440 42
r: 0:40 93
0:20.0 103 1:37.0 382 1440 39
r: 0:40 57
0:20.0 104 1:36.1 394 1620 42
r: 0:40 84
0:20.0 104 1:36.1 394 1620 42
r: 0:40 75
0:20.0 103 1:37.0 382 1440 39
r: 0:40 77
0:20.0 103 1:37.0 382 1440 39
r: 0:40 90
0:20.0 104 1:36.1 394 1620 39
r: 0:40 59
0:20.0 107 1:33.4 429 1620 45
r: 0:40 97
0:20.0 107 1:33.4 429 1620 45
r: 0:40 25
r1,943

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