Edoardo Varani 3x10:00/5:00r row
7,742
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
187
Heart Rate
| Rest Distance | 170 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,912 |
| Overall Time | 45:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 130 |
May 06, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,742 | 1:56.2 | 223 | 1062 | 24 | 187 |
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 23 | 175 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1062 | 25 | 186 |
| 10:00.0 | 2,628 | 1:54.1 | 235 | 1104 | 26 | 200 |
| r170 |
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Workout Graph
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